"Quiet the Growl of Hunger" - An Herbal Tea for Gentle Satiety
Because sometimes, you’re not hungry - just restless. - 4 oz
Quiet the Growl of Hunger is a grounding herbal tea crafted to soften loud, restless hunger and support a sense of gentle fullness. This blend is designed for moments when appetite feels urgent or insistent, but the body may be seeking steadiness rather than more food.
Rooted, warming herbs and mineral-rich plants come together to help bring awareness back to the body, supporting digestion and calm appetite cues. It is not meant for casual sipping, but for intentional use - a quiet pause before reaching for more.
Directions:
Steep tea in 8-12 ounces of freshly boiled water for 15 minutes
Cover while steeping. Strain well.
Enjoy warm.
Best enjoyed before meals or when hunger feels unsettled.
May be enjoyed once or twice daily.
Serving Size:
1 tablespoon per cup
Makes approximately 20 intentional servings.
Herbal Composition & Traditional Uses:
Nettle brings a deep green nourishment to the cup. Rich in minerals, it has long been used by herbalists to replenish the body and restore balance when fatigue or nutrient depletion can quietly trigger unnecessary hunger. Its gentle strengthening quality helps the body feel supported rather than deprived.
Dandelion Root offers an earthy, grounding foundation. Traditionally valued for its affinity with the liver and digestive system, it helps awaken digestive vitality and encourages the body’s natural processes of elimination and fluid balance. In herbal traditions, dandelion is often used when seeking a clearer sense of true appetite.
Fenugreek adds warmth and substance to the blend. Its seeds have been used across many cultures to encourage satiety and steady blood sugar, helping meals feel more satisfying and reducing the urge to reach for quick sweetness between them.
Hibiscus lifts the blend with its ruby brightness and gentle tartness. Beyond its refreshing flavor, it has long been appreciated for supporting metabolic wellness and helping cut through lingering cravings, bringing a sense of lightness and clarity to the cup.
Ceylon Cinnamon & GInger weave warmth throughout the formula. These classic digestive spices stimulate circulation, support healthy metabolism, and help the body process food with greater ease. Their comforting heat adds a naturally satisfying finish, making the tea feel both grounding and satisfiying.
Together, these herbs create a cup that nourishes, awakens digestion, and supports a more balanced relationship with hunger encouraging the body’s own quiet wisdom around nourishment.
Quiet the Growl of Hunger is ideal before meals, during periods of grazing or snacking, or anytime hunger feels loud but unfocused.
Note from our Apothecary:
Because sometimes, you’re not hungry - just restless. - 4 oz
Quiet the Growl of Hunger is a grounding herbal tea crafted to soften loud, restless hunger and support a sense of gentle fullness. This blend is designed for moments when appetite feels urgent or insistent, but the body may be seeking steadiness rather than more food.
Rooted, warming herbs and mineral-rich plants come together to help bring awareness back to the body, supporting digestion and calm appetite cues. It is not meant for casual sipping, but for intentional use - a quiet pause before reaching for more.
Directions:
Steep tea in 8-12 ounces of freshly boiled water for 15 minutes
Cover while steeping. Strain well.
Enjoy warm.
Best enjoyed before meals or when hunger feels unsettled.
May be enjoyed once or twice daily.
Serving Size:
1 tablespoon per cup
Makes approximately 20 intentional servings.
Herbal Composition & Traditional Uses:
Nettle brings a deep green nourishment to the cup. Rich in minerals, it has long been used by herbalists to replenish the body and restore balance when fatigue or nutrient depletion can quietly trigger unnecessary hunger. Its gentle strengthening quality helps the body feel supported rather than deprived.
Dandelion Root offers an earthy, grounding foundation. Traditionally valued for its affinity with the liver and digestive system, it helps awaken digestive vitality and encourages the body’s natural processes of elimination and fluid balance. In herbal traditions, dandelion is often used when seeking a clearer sense of true appetite.
Fenugreek adds warmth and substance to the blend. Its seeds have been used across many cultures to encourage satiety and steady blood sugar, helping meals feel more satisfying and reducing the urge to reach for quick sweetness between them.
Hibiscus lifts the blend with its ruby brightness and gentle tartness. Beyond its refreshing flavor, it has long been appreciated for supporting metabolic wellness and helping cut through lingering cravings, bringing a sense of lightness and clarity to the cup.
Ceylon Cinnamon & GInger weave warmth throughout the formula. These classic digestive spices stimulate circulation, support healthy metabolism, and help the body process food with greater ease. Their comforting heat adds a naturally satisfying finish, making the tea feel both grounding and satisfiying.
Together, these herbs create a cup that nourishes, awakens digestion, and supports a more balanced relationship with hunger encouraging the body’s own quiet wisdom around nourishment.
Quiet the Growl of Hunger is ideal before meals, during periods of grazing or snacking, or anytime hunger feels loud but unfocused.
Note from our Apothecary:
Ingredients: Nettle, Hibiscus, Dandelion Root, Fenugreek, Ginger, Ceylon Cinnamon