Steam inhalation offers a gentle, natural way to open the airways and ease congestion, making it especially comforting during allergy flare-ups. Infused with a refreshing blend of peppermint, lemon, and rosemary essential oils, the warm steam helps to clear the sinuses, support easier breathing, and create a sense of calm clarity.
How to use your Herbal Steam Concentrates:
Bring approximately 1 liter of water to a boil and pour the water into a large heatproof bowl.
Add the essential oils provided in the small vials - do not add them to boiling water, as they may evaporate and lose their efficacy.
Being mindful of the hot steam, place your face over the bowl and cover your head with a towel to create a tent.
Close your eyes and breathe slowly for up to 10 minutes.
For a balanced rhythm, inhale through your nose and exhale through your mouth for 10 breaths, then inhale through your mouth and exhale through your nose for 10 breaths. Repeat as desired.
If the steam becomes too intense, lift your head from under the towel and pause before continuing.
Paired with this, a portable aromatherapy inhaler provides on-the-go support. Blended with lemon, chamomile, and laurel, it works to help reduce irritation, support respiratory comfort, and promote a more relaxed response to environmental triggers.
Aromatherapy Inhaler Instructions
Remove the cap and hold the inhaler just below your nose about 2 inches and take slow, deep breaths for 30-60 seconds.
Use as needed throughout the day, especially during moments of congestion, irritation, or exposure to allergens.
For best results, keep the inhaler capped when not in use and store in a cool, dry place.
Together, these botanical remedies create a simple, effective ritual for clearer breathing and everyday relief.
Order includes 10 pre-filled essential oil vials and 1 aromatherapy inhaler for simple, on-the-go use.
Steam inhalation offers a gentle, natural way to open the airways and ease congestion, making it especially comforting during allergy flare-ups. Infused with a refreshing blend of peppermint, lemon, and rosemary essential oils, the warm steam helps to clear the sinuses, support easier breathing, and create a sense of calm clarity.
How to use your Herbal Steam Concentrates:
Bring approximately 1 liter of water to a boil and pour the water into a large heatproof bowl.
Add the essential oils provided in the small vials - do not add them to boiling water, as they may evaporate and lose their efficacy.
Being mindful of the hot steam, place your face over the bowl and cover your head with a towel to create a tent.
Close your eyes and breathe slowly for up to 10 minutes.
For a balanced rhythm, inhale through your nose and exhale through your mouth for 10 breaths, then inhale through your mouth and exhale through your nose for 10 breaths. Repeat as desired.
If the steam becomes too intense, lift your head from under the towel and pause before continuing.
Paired with this, a portable aromatherapy inhaler provides on-the-go support. Blended with lemon, chamomile, and laurel, it works to help reduce irritation, support respiratory comfort, and promote a more relaxed response to environmental triggers.
Aromatherapy Inhaler Instructions
Remove the cap and hold the inhaler just below your nose about 2 inches and take slow, deep breaths for 30-60 seconds.
Use as needed throughout the day, especially during moments of congestion, irritation, or exposure to allergens.
For best results, keep the inhaler capped when not in use and store in a cool, dry place.
Together, these botanical remedies create a simple, effective ritual for clearer breathing and everyday relief.
Order includes 10 pre-filled essential oil vials and 1 aromatherapy inhaler for simple, on-the-go use.
